Episode 47 - Ayurveda, A Bubble Bath and Toppling the Government

We discuss the Ayurvedic definition of health and, in this hellscape of relentless bad news, why tending to your whole health is not as futile and purposeless as rearranging deck chairs on the Titanic. 

It's Thanksgiving week and I am grateful for my health and for these notes by Seth Abramson about our current administrations tendencies to terrorize the citizenry, because they made me feel less alone. 

© Yoga For the Revolution 2018